{"id":"guo_live_1368","date":"2020-07-11","episode":null,"title":"视频  跟着郝海东先生和叶钊颖女士！学习健身3","broadcast_type":"视频","summary_zh":null,"summary_en":null,"segments":[{"i":0,"ts_start":null,"ts_end":null,"speaker":null,"topic":null,"zh":"25磅这个管用吗，每天这个做5组，50磅","en":null}],"has_english":false,"char_count_zh":20,"source_video_url":"https://youtu.be/4-iNJgV441Y","status":"published","published_at":"2020-07-11 00:00:00","created_at":"2020-07-11","updated_at":"2026-07-06 21:08:04"}