{"id":"guo_live_1915","date":"2021-05-18","episode":null,"title":"盖特  从早晨6:00到现在，基本上没有吃任何东西．开了一整天的会和采访，但是还是要锻炼．不要给自己任何理由放弃自己的目标……和背叛自己的承诺！","broadcast_type":"盖特","summary_zh":null,"summary_en":null,"segments":[{"i":0,"ts_start":null,"ts_end":null,"speaker":null,"topic":null,"zh":"从早晨6:00到现在，基本上没有吃任何东西开了一整天的会和采访，但是还是要锻炼不要给自己任何理由放弃自己的目标和背叛自己的承诺。What。I。want。you。to。do。is。just。focus。on。your。target","en":null}],"has_english":false,"char_count_zh":114,"source_video_url":"https://youtu.be/EXNZIvlA7tA","status":"published","published_at":"2021-05-18 00:00:00","created_at":"2021-05-18","updated_at":"2026-07-06 21:12:00"}