{"id":"guo_live_2109","date":"2021-08-22","episode":null,"title":"盖特  尊敬的战友们好，你们健身了吗？传播C C B病毒．香港危机．郑州人祸．真相了吗？","broadcast_type":"盖特","summary_zh":"郭文贵（Guo Wengui / Miles Guo）盖特 · 2021-08-22 文字实录。郭文贵展示使用健腹轮锻炼腹肌的经历，提及动作要领并称赞健腹运动的高强度效果。","summary_en":"Guo Wengui (Miles Guo) Gettr post transcript, August 22, 2021. Guo Wengui describes his abdominal wheel workout session, sharing the exercise technique and commenting on the intensity of the workout.","segments":[{"i":0,"ts_start":null,"ts_end":null,"speaker":null,"topic":null,"zh":"这世界上最惨的事情录了半天，我发现没录上！哇塞，这健腹轮手柄都干坏了，做完一组健腹轮，当你这个健腹轮推到头用肚子，东弟颖妹说，用肚子吸回来的时候，真不是吹牛的！这才叫运动！连着做12组试试！","en":null}],"has_english":true,"char_count_zh":95,"source_video_url":"https://gettr.com/post/p8fuf511fe","status":"published","published_at":"2021-08-22 00:00:00","created_at":"2021-08-22","updated_at":"2026-08-17 10:33:03"}