盖特 尊敬的战友们好！物无美恶．过则为灾。运动，一定要智慧的运动，千万不要伤了肌肉和身体，否则后悔莫及，健身绝对不能逞强，就像爆料革命灭共事业也一样，不要硬撑．在愉悦快乐，轻松中
METADATA
- Speaker
- Guo Wengui / Miles Guo / Ho Wan Kwok
- Date
- 2021-10-03
- Type
- 盖特
- Segments
- 1
Miles Guo video message (Gettr), October 3, 2021. Guo discusses fitness principles, cautioning that exercise must be done wisely without strain to avoid injury, and draws an analogy to the pace of his political movement.
FULL TEXT
尊敬的战友们好！物无美恶过则为灾。运动，一定要智慧的运动，千万不要伤了肌肉和身体，否则后悔莫及，健身绝对不能逞强，就像爆料革命灭共事业也一样，不要硬撑在愉悦快乐，轻松中消灭共产党。任何勉强的事情都不是好事情。
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